Key Food Recipes
https://www.keyfooddeals.com/Recipes/Detail/4311/
Fruity Granola
A breakfast for champions
Yield: 4-1/2 cups
Ingredients
| 3-1/2 | cups | Quaker Oats (quick or old fashioned, uncooked) | |
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| 1/3 | cup | coarsely chopped slivered almonds | |
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| 2 | tablespoons | finely chopped crystallized ginger (optional) | |
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| 1/2 | cup | honey | |
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| 4 | tablespoons | (1/2 stick) butter or margarine, melted | |
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| 1-1/2-2 | teaspoons | ground ginger | |
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| 1/4 | teaspoon | salt | |
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| 3/4 | cup | chopped dried tropical fruit mix | |
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Nutrition Facts
Yield: 4-1/2 cups
Approximate Nutrient Content per serving:
| Calories: | 270 | |
| Calories From Fat: | 81 | |
| Total Fat: | 9g | |
| Cholesterol: | 15mg | |
| Sodium: | 105mg | |
| Total Carbohydrates: | 44g | |
| Protein: | 5g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Heat oven to 350 F.
In large bowl, combine oats, almonds and, if desired, crystallized ginger; mix well.
In small bowl, combine honey, butter, ground ginger and salt; blend well. Drizzle over oat mixture; mix well. Spread evenly in 15x10-inch jelly roll pan.
Bake 18 to 20 minutes, stirring every 5 minutes. Remove from oven; immediately stir in dried fruit. Cool completely in pan on wire rack. Store in tightly covered container.
Serve with milk as a breakfast cereal, stir into yogurt, or sprinkle over fresh fruit, ice cream or frozen yogurt.
Nutritonal Info for 1/2 cup granola
Please note that some ingredients and brands may not be available in every store.
Key Food Recipes
https://www.keyfooddeals.com/Recipes/Detail/4311/
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